This is the day that the Lord has made; let us rejoice and be glad in it. Psalm 118:24

I’m coming at ya PUMPED this Friday morning because it is SPRING BREAK fo’ yo girl and I am headed out of town tomorrow.

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But i’m still linking up with Andrea, Narci, (and Erika but not this week) for another Friday FAVORITES before.

I get asked alllllllllll the time what I eat with my food allergies. “Can you even eat?” Yeah, peeps. I DO EAT. I just have to make modifications.

A couple weeks ago, I promised posts on my FAVORITE lactose free and gluten free products. Many of you already are gluten and lactose intolerant, and many of you are just now being diagnosed with these intolerances. Seeing as it’s taken me about 4 years to finally find products that I enjoy, I thought I would share to spare y’all. Not only did it take a long time, but it took a lot of money and throwing foods away. I mean my poor tastebuds hate me by now too 😉

So when I say these are my FAVORITE products it’s because I have tried them and continue to buy them. There have been some that I have tried where I can say “oh, that’s not awful” but these are the products that I buy over and over again.

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Cheese

Cheese was the hardest. There’s nothing like some good ol’ cheese and I missed it…for shredded cheese, Go Veggie is my FAVORITE.

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They have Cheddar, and Cheddar + Monterey Jack as well. The Mexican style tastes different than the others but it doesn’t bother me anymore since i’ve gotten use to them. This grated parmesan isn’t bad either and it’s good for pasta dishes!

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Sliced cheese is weird because they all taste different! Strangely I’m not a fan of Go Veggie’s sliced cheese but I found this Borden brand that is delicious for grilled cheese and sandwiches when the craving hits.

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But this Finlandia brand is what I have been buying for turkey and swiss melts or whatever else i’m needing some sliced cheese for.

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Cabot is lactose free. I liked it for wine and cheese nights with my parents, but we don’t do that often enough so this cheese goes bad way too fast. If you have a big family with lactose intolerance, totally get this!

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I really don’t used sliced cheese that much. I only have it in the fridge on occasion. But I always have my FAVORITE Go Veggie shreds. And the best thing about each cheese that I mentioned is that they all melt!!! I’ve used some that don’t melt before and that’s awkward.

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What happens when it comes to pizza? Well, I don’t buy frozen pizzas because none of them are good to me…so either I just get it without cheese if we’re eating somewhere like Pie5, or we get Papa Murphy’s and i’ll put my own cheese on top before it goes in the oven! That’s mine without the cheese right there on top 😉

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Ice-Cream

Ice-cream is by far my FAVORITE lactose filled product. I miss frozen custard so much. But this Lactaid is the absolute best. GET IT IF YOU HAVE NOT TRIED IT. Honestly, you’d like it even if you weren’t lactose intolerant…that’s how serious I am.

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If I just want a plain ol’ ice-cream for a shake, Breyers is a great one.

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I am way too excited about this coming out, i’m on the hunt right now. I have heard such good things.

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And I just found out that this is lactose free, so as soon as I am done with my sugar detox it’s coming home with me.

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I have gotten this before because chocolate chip cookie dough is always my favorite kind of ice-cream and it was good. But it’s not as good as the other ones i’ve mentioned.

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Any other brand…don’t trust it. If you want some good lactose free ice-cream, you have to go with these name brands to get something remotely edible. I’m not kidding!

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Mayo

Mayo is one of those things that you don’t need in your fridge all the time like cheese, but you need it for recipes. And you want a good one!

This is the best mayo brand that I have found…

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…but I have also tried their salad dressings and don’t like them. It’s hard telling with some products.

I use it in my basil mayo.

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And when I make my own Chick-Fil-A sauce.

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I’d keep this on hand if I were you, it stays good for a while too.

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Sour Cream

I have yet to find a sour cream that is lactose free. But I was at my local Sprouts the other day and saw this one, which I am pretty excited about because there are a lot of recipes that I have had to forgo due to sour cream.

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Cream Cheese

Same goes with cream cheese. I have actually tried this one though, and it’s pretty good. So far i’m really liking the Green Valley brand.

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But as I was googling that cream cheese, I found this bad boy and i’m over here like…”Where have you been all my life?!” It’s not in any of my stores!

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Cottage Cheese

I ALWAYS have cottage cheese in my refrigerator. It’s a staple for me. A good source of protein,  calcium, and mine is low fat. You need it. I go through this container like a baby goes through diapers. Okay that was a bad comparison…but roll with it.

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Butter

This is the only one that I know of that’s dairy free. I couldn’t tell a difference with this one, so I recommend! Shhh…don’t tell but I have used it on my brother’s FAVORITE english muffins and they couldn’t tell either.

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Milk

So here’s the thing. I’ve never liked milk. When I was a kid I would only have with cereal in the mornings…but I never drank the milk at the bottom. Sometimes I would even eat my cereal dry. My mom said when I was younger I had a hard time with breast milk.

However, Lactaid is my absolute FAVORITE lactose free brand. I got the eggnog during the holidays, I get the fat free high calcium milk, the ice-cream, the cottage cheese, everything. It’s all good. I have yet to go wrong.

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Sometimes we will get the big jug at Costco that i’ll use for recipes, or when i’m making this frozen coffee.

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But most of the time I will just get the store’s name brand because #cheaper and #costeffective and #college.

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But to be honest…I don’t buy dairy milk anymore. I now only use my FAVORITE unsweetened almond milk (the cheapest kind of course). I don’t eat cereal or drink it plain, so I just use this for my protein shakes or in recipes. Again, if you like dairy milk – Lactaid should be your go-to. Or even your grocery store’s name brand.

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Yogurt/Kefir

If i’m craving some yogurt, Yoplait carries lactose free that is good.

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And Green Valley is a great option too. Yogurt-wise, I just keep this plain kefir in my fridge. I use it for smoothies, or put it in a bowl with fresh fruit. Kefir is such a great way to  get your probiotic in as a snack! Always get plain because the flavored kinds have a ton of sugar.

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So I will say that I have tried all of these Daiya products. Lots of lactose free people swear by this brand and use it all the time…

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…but I do not like a single one of these. It is my LEAST FAVORITE. Except Daiya has a lactose free greek yogurt at the bottom of the picture that I recently figure out about, so I tried it and really enjoy it. But that’s it.

And when it comes to coffee…?

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I just get some soy milk or coconut milk. But I totally prefer soy.

Really and truly if you can, get the name brand “lactose free” products. I have found that if you try some sort of off brand it’s just not as good.

OKAY FELLOW LACTOSE FREE PEEPS…does that help? Do you have any questions? If you’ve tried some of these what are your opinions?

Have a great Friday. Hopefully you’re writing your grocery list right now and these products are making the cut 😉

Comments on: "Friday Favorites: Favorite Lactose Free Products" (21)

  1. I love a good food post!!! I’m so thankful that I don’t have to worry about food intolerances like you do! I would miss a lot of these things! But I do use almond milk most of the time because frankly, I rarely use it except for a splash in my coffee and random recipes that regular milk would go bad by the time I use it! I hope you have a great weekend!

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    • Oh my goodness, it’s such a hard transition! But now I have gotten used to it that I don’t even remember what “real” cheese and mayo tastes like anymore. Almond milk is so perfect for recipes…and good for you too. I’m all about that! Hope your weekend is fabulous as well!

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  2. I’m also lactose intolerant! Thankfully, I wasn’t a big dairy fan to begin with… but I know this is a huge struggle for some people. Love your suggestions! Have an awesome weekend 🙂

    -Rachel at thefashionistahousewife.blogspot.com

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  3. As a fellow lactose intolerant girl it was interesting to know you do the same things pretty much! My mom and I love Lactaid ice cream and although neither of us drink milk we use the Lactaid for recipes. Luckily I don’t like most dairy products to begin with like sour cream and cottage cheese and mayo! But I definitely need to find those cheeses! Usually we just sprinkle a wee little of regular cheese and hope for the best!

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  4. I have a good friend who’s daughter is lactose intolerant. I sent her a link to the Ben & Jerry’s article earlier in the week when I first heard about it. I was so excited for that baby girl of hers!

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    • I still can’t find it anywhere, so i’m hoping it will come to stores soon! Hopefully she can get some inspiration from my post today. Thanks for reading this morning!

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  5. Emily said:

    Love this post! I can’t have dairy or gluten but I also can’t have any refined sugar (I can only have raw honey and agave, maple syrup, coconut sugar, stevia), and THANK GOODNESS I discovered the ice cream brand Luna & Larry’s Coconut Bliss – all but 2 of their flavors are sweetened ONLY with the sweeteners that I can have, in addition to being gluten/dairy free! They come in the small containers and they’re a little bit pricey so I buy them when they’re on sale, but the best part is…it tastes SO legit. Thank goodness for all these alternative products being made for us 😉

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    • Wow you have a lot of restrictions like me! It’s funny you mention the refined sugars because I am positive that’s what has been messing with my stomach lately…so I don’t think I can have that either. I have never tried/seen/heard of that ice-cream brand so I am going to test it out next time I am at the store. Thanks for sharing!!

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  6. Sarah Elizabeth said:

    When I discovered lactaid a few years ago it was game changer for me! I used to love milk with supper as a kid and none of the nut milks tasted great to drink like that. I’m not a big cheese fan, so I can generally avoid that and be fine.

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    • I know it! Lactaid has for sure been a life changer. And that’s funny you don’t like cheese, what do you do about pizza?

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      • Sarah Elizabeth said:

        I eat it without the cheese! I love the Udi’s gluten free crust with a little olive oil, tomato sauce, oregano & basil!

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  7. This is super informative!! I’ve never liked milk either but honestly regular milk isn’t even that good for you you can get the nutrients from so many other sources, so I don’t even think I’m going to give it to my daughter. Have a great spring break!

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  8. I’m still stuck on Papa Murphy’s…they have gluten free crust there?! I totally didn’t know that that gelato is dairy free…it is seriously so good, you definitely should try it! The salted caramel one is my favorite!

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    • GIRL! Where have you and Michael been???? You don’t know where the goods are! I’m planning on doing one of these for gluten free foods so be on the lookout! I will definitely give that gelato a try! And oh my gosh…you had me nervous about the ice-cream so I looked it up and posted the wrong picture so thanks for saying something!

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  9. Thanks for sharing! I am not lactose free but I know people who are, I’ll send them this way.
    Have the best spring break! You deserve it 🙂

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    • Aw I’m so happy you’re going to send people this way. I hope they find it helpful!! Thank you for your kind wishes about spring break. I am so excited for it!

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Your comments make my day! xoxo

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